Crystals for Anxiety and Stress Relief: Which Ones Work Best?

composition of rose quartz and geode amethyst arranged in rows on gray table
Photo by Karolina Grabowska on

Feeling stressed out?

You’re not alone…

In our fast-paced, modern world, Mystical Stones knows it’s not uncommon to experience bouts of anxiety and stress. The constant demands of work, relationships, and everyday life can take a toll on our well-being.

In fact, one of the most frequently asked questions we get is, “Which crystals will ease my stress and anxiety?”

Luckily, there are plenty!

Crystals possess unique energies that can help calm the mind, reduce worrisome emotions, and promote a deep sense of tranquility. In this blog post, let’s explore the best crystals for anxiety and stress relief, enabling you to tap into their positive energies for a renewed sense of peace and balance.

Say “Goodbye Stress” with these 4 Crystals


First up is the purple stone we all know and love.

Amethyst, with its soothing hues, is often hailed as the master “stone of serenity.” This crystal is known for its ability to promote relaxation, balance frantic emotions, and enhance spiritual growth. Placing a small Amethyst crystal near your bed encourages a restful night’s sleep. Likewise, carrying it in your pocket can create a calming environment no matter where you go.

If you feel anger or resentment at the circumstances in life that cause you stress, give Amethyst a try. Check out Mystical Stones Amethyst tumbled stones, bracelets, cathedrals, and more.


Another great choice is Lepidolite.

Lepidolite is a crystal that is often recommended by healers for those dealing with stress-related disorders. Its shimmery color emanates a calming energy that aids in releasing destructive thought patterns. Lepidolite is also known to support emotional healing from past traumas. Those who have been wronged by friends and/or loved ones (but want to move on) should open themselves to this stone’s gentle yet powerful energy.

And bonus: it promotes harmony in romantic relationships, too!

Blue Lace Agate

Feeling blue?

It might surprise you to learn that this blue stone is the perfect remedy for stress related sadness. Blue Lace Agate is a beautiful crystal renowned for its soothing properties. The light blue bands resemble gentle ocean waves. Holding Blue Lace Agate during moments of intense stress or wearing it as a necklace or bracelet can help alleviate anxiety induced headaches, muscle tension, and foster a sense of inner serenity.

Clear Quartz

Lastly, clear your mind with Clear Quartz.

Affordable and easy to find,

Clear Quartz has a reputation as “master healer.” That’s because this very versatile crystal has a high vibrational energy that amplifies positive intentions while dispelling negative energies. Clear Quartz can help you focus on what matters (and ignore whatever doesn’t). Meditating with a Clear Quartz tumbled stone or placing it in your home also builds a harmonious atmosphere. Gaze into the icy clear depths and feel stress and anxiety slowly ebb away…

Final Thoughts

There you have it.

Some of the best crystals for self-care. If you’re somebody who is prone to anxiety spells and stressful ruts, think about incorporating either Amethyst, Lepidolite, Blue Lace Agate, or Clear Quartz into your routine. These are just a few examples of the vast array of crystals available to assist in your journey toward a more peaceful state of mind.

And always remember! Choose the crystals that resonate with YOU personally to embrace the positive energies they offer. At Mystical Stones, we are happy to offer suggestions!

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